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by Employee Assistance Program - August 25 , 2026
Please gather any gently used prescription glasses, reading glasses, or sunglasses that you no longer need. Your donations will be sent to Lions Club International, an organization dedicated to supporting those in need globally with eyeglasses and...
by Office of Communications & Marketing - August 14 , 2026
The Employee Assistance Program recently completed its six-week Summer Reset Challenge, bringing Downstate employees together for weekly Cardio and Zumba sessions. Led by EAP Manager Magda Alliancin, Ed.D., CEAP, the program gave colleagues a chance...
by Employee Assistance Program - August 10 , 2026
August is National Wellness Month. It is a great opportunity to focus on self-care, stress management, and healthy habits that support your physical, emotional, and mental well-being.
by Employee Assistance Program - July 7 , 2026
July is the perfect time to focus on balance, energy, and overall well-being. As summer is in full swing, the longer days provide a wonderful opportunity to embrace healthy habits that support both your physical and emotional wellness.
by Employee Assistance Program - July 6 , 2026
Move More, Stress Less, Feel Your Best! Every Monday, Starting July 6, 2026, for 6 Weeks
Tags: Employee Assistance Program, Employee Resources, Wellness
by Employee Assistance Program - July 6 , 2026
Please gather any gently used prescription glasses, reading glasses, or sunglasses that you no longer need. Your donations will be sent to Lions Club International, an organization dedicated to supporting those in need globally with eyeglasses and...
by Employee Assistance Program - May 8 , 2026
May is a time to recognize the importance of mental health, emotional well-being, and self-care. As we observe Mental Health Awareness Month, it serves as a reminder that taking care of our mental and emotional health is just as important as caring...
by Employee Assistance Program - March 9 , 2026
As we move into March, take a moment to focus on your overall well-being. This month is a great opportunity to reset, recharge, and prioritize your health. Make time for small daily habits that support physical, mental, and emotional wellness,...
by Employee Assistance Program - January 9 , 2026
January often brings a sense of new beginnings, but it can also feel overwhelming as routines resume and expectations for the new year set in. After the busy holiday season, some people experience fatigue, stress, or the “post-holiday blues.”
by Employee Assistance Program - January 7 , 2026
Make your 2026 better by focusing on health and wellness with WellNYS Everyday. Each day of the week has a theme-based suggestion to support your wellbeing: Motivation Monday, Tracking Tuesday, Well-Being Wednesday, Tasty Thursday, Fit Friday, Self-Care...
by Employee Assistance Program - November 5 , 2025
November is a month that invites us to pause, reflect, and find strength amid the challenges we face, both individually and collectively. As the world continues to navigate times of uncertainty, conflict, and change, it is more important than ever...
Tags: Employee Assistance Program, Employee Resources, Wellness
by Employee Assistance Program - October 22 , 2025
This October 22 to November 24, 2025 come drop off a coat to help someone in need.
by Employee Assistance Program - September 1 , 2025
September is nationally recognized as Suicide Prevention Awareness Month, a time dedicated to raising awareness, reducing stigma, and fostering conversations around mental health and suicide prevention.
by Employee Assistance Program - August 5 , 2025
This August, we celebrate National Wellness Month. It is time to focus on self-care, managing stress, and building healthy routines. It is also the perfect opportunity to check in with yourself, prioritize your well-being, and explore new ways to...