Wellness Webinars in 2026: January Wellness Webinars
By Employee Assistance Program | Jan 7, 2026
"Focus on Your Health and Wellness in 2026 with WellNYS Everyday.”
Presenter: Linda Carignan-Everts
Wednesday, January 7,
12:00 noon
Make your 2026 better by focusing on health and wellness with WellNYS Everyday. Each day of the week has a theme-based suggestion to support your wellbeing: Motivation Monday, Tracking Tuesday, Well-Being Wednesday, Tasty Thursday, Fit Friday, Self-Care Saturday, and Stillness Sunday into your life.
Fit Happens: A Fun Guide to New Workouts
Presenter: Shannon Van Hall
Wednesday, January 21, 12:00 noon
Are you interested in starting, restarting, or revamping your fitness routine in the New Year? This 30-minute webinar will provide tools for realistic goal setting and staying consistent; all while emphasizing the importance of progress over perfection.
Wellness Webinars provide New York State employees and their families with expert-led
education on health and wellness topics. Held twice per month, from 12:00 – 12:30
p.m. All sessions are recorded and available on the WellNYS Webinar website. For more
information and to register visit the link below.
Register WellNYS Everyday