WellNYS Daily To-Do and Frontline Newsletter for September 2026
By Office of Communications & Marketing | Sep 14, 2026
EAP Wellness Corner
This month at a Glance:
September 9: Choose Your Challenge with Your Partner (Webinar)
September 20: Community Healthy Lifestyle Fair (In-person)
September 24: Understanding the Family Caregiver Experience (In-person workshop)
September 30: The Care and Feeding of Household Plants (Webinar)
Wellness Focus
Reset for Fall: September is a good time to reset your routine. As schedules change, make time for rest, movement, stress management, and the people and activities that help you recharge. Small, consistent choices can support your well-being throughout the season.
September Awareness
Suicide Prevention, World Alzheimer's, National Preparedness, National YOGA, Prostate Cancer, Blood Cancer
Wellness Resources
September Wellness Webinars
"Choose Your Challenge with Your Partner", September 9th , 12:00pm
"The Care and Feeding of Houseplants", September 30th , 12:00pm.
Register for Webinar
WellNYS Daily To-Do
Receive simple daily wellness ideas, facts and inspiration WellNYS Daily To-Do | Office of Employee Relations
View Elevate your Wellness PDF
It's Move Time
Get reminders to add a few minutes of movement to your workday
It’s Move Time | Office of Employee Relations
OMH Wellness Groups
Join free virtual breathing, relaxation, and coping-skill sessions. See the attached Calendar for links.
Coming This Fall: Fall Reset Challenge
Refresh • Recharge • Refocus
Get ready to move with EAP's 8-week employee wellness challenge featuring Cardio Fusion and Soca Zumba. Thursdays, October 1-November 19, 2026.
Watch for registration details and join us for a fun way to stay active this fall!
CONTINUE READING
This month's NYS EAP Newsletter is included below with additional wellness information, tips, and resources.
Tags: Wellness