WellNYS Daily To-Do and Frontline Newsletter for July 2025
By Employee Assistance Program | Jul 7, 2025
EAP Frontline Newsletter: The July 2025 edition of the Frontline Newsletter is now available and offers timely tips and resources to support your well-being, personal growth, and work-life balance. This month’s issue is filled with practical strategies designed to help you thrive both professionally and personally. I encourage you to take a few moments to read it. You may discover insights that benefit you or someone you care about.
EAP Eyeglasses Drive is taking place now until the end of the Summer. The drop-off boxes are at the 450 Clarkson Avenue & 395 Lenox Rd entrances. You may also stop by the EAP Office located at 811 Lenox Rd. All donations will go to The Lions Club International.
WellNYS Everyday July 2025- "Outside": As we step into July, we encourage everyone to take some time to enjoy the outdoors. Whether it's a quick walk during your break, working near a window with natural light, or planning a weekend adventure, getting outside can-do wonders for your energy, focus, and well-being. Fresh air and movement are small habits that can make a big difference.
WellNYS Everyday Weekly Challenges
WellNYS Everyday Q3 July - September
Office of Mental Health (OMH) Wellness Group: is a supportive space designed to promote the mental, emotional, and physical well-being of all employees. Whether you're looking to manage stress, build resilience, or simply take a moment for yourself, this group offers a welcoming environment to connect, share, and grow. Sessions may include mindfulness practices, wellness discussions, stress reduction strategies, and more. It is a great way to take care of yourself while connecting with others who value health and balance in the workplace. All employees are welcome to join, and no registration is necessary.
"Stay safe, stay active, and enjoy the season." - Dr. A