01/09/2026 02:29:34 PMJanuary often brings a sense of new beginnings, but it can also feel overwhelming as routines resume and expectations for the new year set in. After the busy holiday season, some people experience fatigue, stress, or the “post-holiday blues.”Employee Assistance Program/var/staging/oucampus/suny-downstate/downstate/news-events/downstate-update/2026/january/01-09-eap-newsletter.xmlEmployee Assistance Program