<?xml version="1.0" encoding="UTF-8"?><item href="/news-events/downstate-update/2026/january/01-07-wellness-webinars.html" dsn="blogs"><featured/><categories/><pubDate>01/07/2026 10:43:56 AM</pubDate><title>Wellness Webinars in 2026: January Wellness Webinars</title><sub-title/><description>Make your 2026 better by focusing on health and wellness with WellNYS Everyday. Each day of the week has a theme-based suggestion to support your wellbeing: Motivation Monday, Tracking Tuesday, Well-Being Wednesday, Tasty Thursday, Fit Friday, Self-Care Saturday, and Stillness Sunday into your life.</description><author>Employee Assistance Program</author><image><img xmlns:ouc="http://omniupdate.com/XSL/Variables" src="" alt=""/></image><loc>/var/staging/oucampus/suny-downstate/downstate/news-events/downstate-update/2026/january/01-07-wellness-webinars.xml</loc><tags><tag>Employee Assistance Program</tag><tag>Wellness</tag></tags><categories/></item>