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SUNY Downstate Health Sciences University

Health Alerts

Wellness Series

We are thrilled to announce our Wellness Series, a Health & Wellness Virtual Series put together for you to focus on healthy minds and healthy bodies. We hope to drive healthier habits and foster resilience within our Downstate community.

 

EAP Services & Work-Life Balance | Magda Alliancin, EdD

 

Yoga Mindfulness

 

Stress Management/Anxiety | Eva Spears-Smith, LCSW

 

Fitness/ Physical Activity Wellness

 

“Live Long and Stay Healthy: 6 Simple Lifestyle Behaviors Anyone Can Do.” | Richard Rosenfeld, MD

Self-Care in the Workplace | Michelle Melendez, LCSW, CASAC

 

Mental Health | Mafuzur Rahman, MD Medicine & Ramaswamy Viswanathan, MD

 

Mindful Eating | Nutrition Cooking Demo

 

Hypertension | Mona Pervil Ulysse, MD

 

SUNY Downstate's Health & Wellness Program